Clarity Coaching

Are you ready to go from stressed, overwhelmed and drowning, to present, grounded, and able to access daily joy? 

My individual Clarity Coaching offering utilizes mind and body connection methods to enable you to access true wellness from the inside. It's time to clear all of the stories, shoulds and limiting beliefs that stand in the way of your goals and most joyful life.

Through intentional mindset work, guided deep dives, and nutrition and wellness support, you will prioritize your joy and feel truly well—once and for all.

Clarity Coaching Program:

12 weeks of mindset, mindfulness, and rituals to build wellness from within.

Together, I will guide you to connect your body, mind and heart to find wellness from the inside out. I will hold space for you to reveal and unravel old patterns and habits that no longer serve you, and inspire you to adopt the small daily rituals that bring joy to the journey and make you feel your most authentic + aligned self.

Offering includes:

  • Bi-Weekly Option: 6 1-hour sessions (in-person or zoom) or

  • Weekly Option: 12 1-hour sessions (in-person or zoom)

  • 9am-5pm accountability access via text

  • Homework + wellness resources between sessions

  • A custom mix of modalities, including: guided mind shift deep dives, mindfulness meditation, breath work, journaling, nervous system regulation, boundary setting, self-care practice rituals, nutrition and nourishment planning, and yoga.

  • Self Investment:

    Bi-weekly: $1,275 (3 monthly payments of $425)

    Weekly: $2,475 (3 monthly payments of $825)

Questions?

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