Mindful Book Club - June

June’s club will feature Worthy: How to Believe You Are and Transform Your Life by Jamie Kern Lima.

“Your self-worth is the foundation of your fulfillment. And many of us spend our entire lives focused only on things that build our self-confidence, not realizing they do nothing to build our self-worth, which is a huge reason that when we finally do get that thing, and the next thing, we’re still left feeling unfulfilled.”

This book is transformative mindset work. I can’t wait to share it with you all through my Mindful Book Club!

it’s way more than just reading a book together! here’s how it works

• we'll read (or listen to) the chosen book - i'll break it into pieces so it's not too much!

• you'll receive a weekly email with suggested chapters, thoughtful questions to help you digest the info + mindful reading tips

• i'll give you a practice to focus on for the week to turn the words into action

• i'll facilitate an online community for frequent discussion, group coaching + accountability

• if you’re local, we will meet in-person at the beginning and end to discuss and reflect on the book, activities and more

this book’s club will run for 6 weeks.

note: please add 1 to your cart and check out via the shopping cart icon on the lower right side!